Portland, OR vs Seattle, WA

Side-by-side comparison · Updated Jun 2026

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City
City

Portland, OR
Portland, ORPop. 642.7kFull report → for Portland, OR
Seattle, WA
Seattle, WAPop. 741.4kFull report → for Seattle, WA

Report card

CategoryPortlandPortland, ORSeattleSeattle, WA
ReloScoreOverall grade
AffluenceAverageGood
Cost of Living
CrimeHigh RiskHigh Risk
Education
Quality of LifeGoodGood
SovereigntySelf-ReliantSelf-Reliant
StrategicHigh RiskHigh Risk

Grades rate each place against all US places. How grades work →

Comparison summary

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At an air quality index of 35, Portland, OR and Seattle, WA sit on different ends of the 2024 scale, with Seattle’s 41 reading 17% higher. That gap places Portland in the 15th percentile for AQI and Seattle in the 42nd. Median age also diverges: Portland’s 38.6 years is 3.1 years older than Seattle’s 35.5, putting Portland in the 55th percentile and Seattle in the 29th. Distance to the coastline separates them sharply—Seattle sits at 0 mi, while Portland is 63 mi inland, a figure that ranks Portland in the 24th percentile. Similarly, Portland’s 239 mi to the international border is 2.5× higher than Seattle’s 95 mi.

2023 Census figures show median household income at $88,792 in Portland versus $121,984 in Seattle, a 37% difference that places Seattle in the 89th percentile and Portland in the 69th. Median rent follows the same pattern: $1,596 in Portland against $1,998 in Seattle, 25% higher, with percentiles of 74 and 91 respectively. The poverty rate runs opposite, with Portland at 12.8%—2.9 points higher than Seattle’s 9.9%—placing Portland in the 56th percentile and Seattle in the 41st. Per-capita income also differs substantially, at $55,312 versus $82,508, a 49% gap. Unemployment is identical at 4.2% for both, while job growth shows Seattle at -0.4% versus Portland’s -1.6%, a 1.2-point difference. Violent crime rates are nearly equal at 695 and 697 per 100,000, both in the 93rd percentile, though property crime in Portland runs 15% higher at 5,087 versus 4,424.

AI-generated and may contain mistakes. Verify any details that matter before acting on them. Generated Oct 2026.

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Where they differ most

Air quality index (AQI)
Median age
Distance to coastline
Median household income
Distance to international border

Cost of living

Cost of living: Portland, OR compared with Seattle, WA
MetricPortland, ORSeattle, WADifference
COL index16182nd pctl23394th pctlCost of living index (100 = US): Portland, OR 161; Seattle, WA 233; Seattle is 45% higher.
Home value$557,60085th pctl$912,10095th pctlMedian home value: Portland, OR $557,600; Seattle, WA $912,100; Seattle is 64% higher.
Median rent$1,59674th pctl$1,99891st pctlMedian rent: Portland, OR $1,596; Seattle, WA $1,998; Seattle is 25% higher.
Household income$88,79269th pctl$121,98489th pctlMedian household income: Portland, OR $88,792; Seattle, WA $121,984; Seattle is 37% higher.
Comfortable (single)$108,33288th pctl$164,14695th pctlComfortable income (single): Portland, OR $108,332; Seattle, WA $164,146; Seattle is 52% higher.
Comfortable (family)$159,24888th pctl$241,29595th pctlComfortable income (family of 4): Portland, OR $159,248; Seattle, WA $241,295; Seattle is 52% higher.
AffordabilityStretchedUnaffordableAbout the same

Housing-adjusted salary

in

the same housing budget in Seattle needs about

$108,500

Based only on local housing costs and incomes (cost-of-living index 161 vs 233). Leaves out taxes, groceries and transport. How it works →

Data: U.S. Census ACS 5-year, ReloMaps cost-of-living index (2023–2024).

Jobs & income

Jobs & income: Portland, OR compared with Seattle, WA
MetricPortland, ORSeattle, WADifference
Unemployment4.2%74th pctl4.2%74th pctlAbout the same
Job growth-1.6%4th pctl-0.4%13th pctlJob growth (YoY): Portland, OR -1.6%; Seattle, WA -0.4%; Seattle is 1.2 points higher.
Per-capita income$55,31283rd pctl$82,50894th pctlPer-capita income: Portland, OR $55,312; Seattle, WA $82,508; Seattle is 49% higher.
Poverty rate12.8%56th pctl9.9%41st pctlPoverty rate: Portland, OR 12.8%; Seattle, WA 9.9%; Portland is 2.9 points higher.
Commute24.6 min58th pctl26.6 min71st pctlAverage commute: Portland, OR 24.6 min; Seattle, WA 26.6 min; Seattle is 2 minutes longer.
Work from home25.3%91st pctl31.3%96th pctlWork from home: Portland, OR 25.3%; Seattle, WA 31.3%; Seattle is 6.0 points higher.
OpportunityStableStrongEconomic opportunity: Portland, OR C+; Seattle, WA B+; Seattle is graded higher.
Job marketStableStableAbout the same

Data: U.S. Census ACS 5-year, BLS (2023).

Safety

Safety: Portland, OR compared with Seattle, WA
MetricPortland, ORSeattle, WADifference
Violent crime69593rd pctl69793rd pctlAbout the same
Property crime5,08799th pctl4,42498th pctlProperty crime per 100k: Portland, OR 5,087; Seattle, WA 4,424; Portland is 15% higher.
5-yr trendFallingFalling
Crime & safetyDangerousDangerousAbout the same
Traffic safetySafeCounty figure. County-level figure: measured for the surrounding county.SafeCounty figure. County-level figure: measured for the surrounding county.About the same

Data: FBI Crime Data, NHTSA FARS (2025).

Quality of life

Quality of life: Portland, OR compared with Seattle, WA
MetricPortland, ORSeattle, WADifference
Air qualityGreatCounty figure. County-level figure: measured for the surrounding county.GreatCounty figure. County-level figure: measured for the surrounding county.About the same
HealthcareExcellentCounty figure. County-level figure: measured for the surrounding county.ExcellentCounty figure. County-level figure: measured for the surrounding county.About the same
Tap waterCleanCleanAbout the same
Power gridReliableState figure. State-level figure: the local figure isn't published.ReliableState figure. State-level figure: the local figure isn't published.About the same
HomesteadingPrimePrimeAbout the same
Disaster riskHigh-RiskHigh-RiskAbout the same
4 rows not shown (data not available)

4 rows not shown: climate comfort isn't available for Seattle, WA; broadband, walkability and local food access aren't available for either place.

Data: EPA AirData, NOAA NCEI, County Health Rankings, FCC, Geoapify POIs, EPA SDWIS, EIA, OpenStreetMap, FEMA National Risk Index (2022–2024).

Taxes & laws

Taxes & laws: Portland, OR compared with Seattle, WA
MetricPortland, ORSeattle, WADifference
TaxesModerateState figure. State-level figure: the local figure isn't published.ModerateState figure. State-level figure: the local figure isn't published.About the same
HomeschoolmoderateState figure. State-level figure: the local figure isn't published.highState figure. State-level figure: the local figure isn't published.
FirearmsB-State figure. State-level figure: the local figure isn't published.FState figure. State-level figure: the local figure isn't published.
Property rightsB+State figure. State-level figure: the local figure isn't published.C-State figure. State-level figure: the local figure isn't published.
EnergyImporterState figure. State-level figure: the local figure isn't published.ImporterState figure. State-level figure: the local figure isn't published.

Data: Tax Foundation, state statutes.

Strategic location

How exposed each place is to large-scale disruption, based on distance from big cities, likely targets and natural hazards.

Strategic location: Portland, OR compared with Seattle, WA
MetricPortland, ORSeattle, WADifference
Large city2 mi2nd pctl1 mi1st pctlNearest large city: Portland, OR 2 mi; Seattle, WA 1 mi; Portland is 54% higher.
Target proximityPoorPoorAbout the same
To border239 mi29th pctl95 mi9th pctlDistance to international border: Portland, OR 239 mi; Seattle, WA 95 mi; Portland is 2.5 times higher.
To coast63 mi24th pctl0 mi0th pctlDistance to coastline: Portland, OR 63 mi; Seattle, WA 0 mi; Portland is higher (Seattle: 0 mi).
StrategicHigh RiskHigh RiskAbout the same

Data: ReloMaps strategic assessment.

People

People: Portland, OR compared with Seattle, WA
MetricPortland, ORSeattle, WADifference
Population642,71599th pctl741,44099th pctlPopulation: Portland, OR 642,715; Seattle, WA 741,440; Seattle is 15% larger.
Density4,81591st pctl8,82497th pctlPopulation density (per sq mi): Portland, OR 4,815; Seattle, WA 8,824; Seattle is 83% higher.
Median age38.655th pctl35.529th pctlMedian age: Portland, OR 38.6; Seattle, WA 35.5; Portland is 3.1 years older.
Bachelor's+53.5%83rd pctl67.5%93rd pctlBachelor's degree or higher: Portland, OR 53.5%; Seattle, WA 67.5%; Seattle is 14.0 points higher.
Household size2.217th pctl26th pctlAverage household size: Portland, OR 2.2; Seattle, WA 2; Portland is 7% larger.

More about Portland's residents · Seattle's residents

Data: U.S. Census ACS 5-year (2023).

Politics

Information only. Not part of any grade, difference or summary on this page.

MeasurePortlandPortland, ORSeattleSeattle, WA
Cook PVID+24D+39
2024 presidentialD +46.0 ptsD +74.0 pts

Full politics data: Portland · Seattle

Moving between Portland and Seattle

  • Median rent: $1,596 in Portland, $1,998 in Seattle
  • Median home value: $557,600 in Portland, $912,100 in Seattle
  • Cost of living index (100 = US): 161 in Portland, 233 in Seattle
  • Median household income: $88,792 in Portland, $121,984 in Seattle
  • Comfortable income (family of 4): $159,248 in Portland, $241,295 in Seattle
  • Unemployment: 4.2% in Portland, 4.2% in Seattle
  • Average commute: 24.6 min in Portland, 26.6 min in Seattle
  • Violent crime per 100k: 695 in Portland, 697 in Seattle

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More places like Portland and Seattle

  • Data: Cost of living: U.S. Census ACS 5-year, ReloMaps cost-of-living index (2023–2024).
  • Data: Jobs & income: U.S. Census ACS 5-year, BLS (2023).
  • Data: Safety: FBI Crime Data, NHTSA FARS (2025).
  • Data: Quality of life: EPA AirData, NOAA NCEI, County Health Rankings, FCC, Geoapify POIs, EPA SDWIS, EIA, OpenStreetMap, FEMA National Risk Index (2022–2024).
  • Data: Taxes & laws: Tax Foundation, state statutes.
  • Data: Strategic location: ReloMaps strategic assessment.
  • Data: People: U.S. Census ACS 5-year (2023).

How ReloMaps collects and scores this data

* Values derived from national, state, county, city and local statistics and may differ in a specific area.

Narrative content on this page is AI-generated and may contain mistakes. Verify any details that matter before acting on them.

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